You know your body is losing. Nobody can tell you why.
I give answers where others give prescriptions.
Does this sound familiar?
Your results are “normal.” You feel terrible. Because normal is built for the sick, not for the healthy.
“Your results are normal, but…”
You've been told for years that your bloodwork is fine. “Results within range.” And yet you KNOWsomething is off — fatigue, brain fog, weight that won't shift no matter how you eat. You want someone who will finally CONNECT THE DOTS.
“You want specifics, not energies”
You have an analytical mind. Metabolic issues, insulin resistance, no energy. You want doses, mechanisms, data — not “intuition” and “life force.” You want to UNDERSTAND, not just follow orders.
“My child keeps getting sick”
Antibiotic, pause, another antibiotic. You've been told it's normal, that she'll “grow out of it.” You see something is wrong — recurring infections, gut issues, allergies stacking up year after year. You want someone who looks DEEPERthan “it's viral.”
“I used to have more energy”
Something shifted after 40. The gym stopped working, libido vanished, belly grows despite the same diet. You've been told it's “age” — as if that explains anything. You want someone who will check WHAT changed and WHY, instead of patting you on the back.
I break your problem down to first principles
This is not a supplement list or a one-off consultation. It's an ordered process — from chaos to understanding. It ends with your independence, not your dependence on me.
Analysis
Detailed intake, your bloodwork, selected TCM diagnostics. I look for mechanisms — I don't slap on labels.
Plan
Nutrition, supplements, phytotherapy, lifestyle. Specific doses, forms, timing. Every choice justified.
Implementation
Step by step, not everything at once. Monitoring your response. Adjustments every 3–4 weeks. A living document, not a PDF on the shelf.
Independence
I teach you WHY. I explain the mechanisms. The goal: you maintain your own balance — and you stop needing me.
What clients say
“From the very first session you could feel the professionalism and the holistic approach. I felt listened to, looked after, and treated with full attention. There are no ready-made templates here, no one-size-fits-all answers. Recommendations are tailored to the actual person, the way they live, what they need. The huge advantage is the way mechanisms in the body are explained — clearly, in plain language. I know WHY I'm making each change and what it's supposed to do.”
Halina
Holistic consultation
“Working with Konrad has had a huge impact on my life. I learned how to look after my body and mind in a complete way: nutrition, supplementation, physical activity, meditation, breathwork. His approach touches every part of daily life — from morning routines to which books to read. That kind of support actually changes life for the better.”
Sebastian
Back to balance
“I'm glad I found you. I came looking for an overall improvement in my health — my bloodwork was showing severe exhaustion. I'm grateful for the concrete, professional, deeply engaged approach. The action plan was clear, structured and easy to follow.”
Joanna
Chronic exhaustion
“Thank you for the years of work together and the huge impact you've had on my health. I'm grateful for showing me how a proper diet, the right supplementation and good habits change how you actually feel day to day. Everything was introduced step by step — and every time we moved another step forward I was excited about what was coming next. Deciding to work with you was one of the best decisions I've made.”
Patryk
Long-term habit change
countries
consultations online
Konrad Kowalik
Functional naturopathic consultant
I do this because my father is gone. A heart attack, polycythemia, then one drug after another — each one prescribed to clean up the last. Through all of it, nobody ever sat down with him and explained what was actually happening inside his body. He got a prescription for the symptom and went home, just as sick at the root.
Most people are stuck in that same loop. You're told everything is “within range,” yet you feel awful. But normal is just an average drawn from a population that is already, for the most part, metabolically sick. It isn't your fault that the paperwork says something different from your body.
I sit down with your bloodwork as a whole and map out one direction built around your biochemistry: how to eat, how to supplement, how to live so your body recovers at the source. Treatment and medication I leave to doctors.
Normal isn't healthy.
What I work with
Hashimoto. PCOS. Insulin resistance. The kind of fatigue you wake up with and go to sleep with while everyone keeps telling you your bloodwork is fine. Testosterone in men over forty who've been told “that's just how it is.” Autoimmune conditions. Fertility. Nutrition for children — because what they eat (or don't eat) determines their development more than almost anything else. Brain fog, weight gain despite trying, energy slumps with no obvious cause.
I don't specialise in one condition. I specialise in finding root causes — and those often link several apparently unrelated symptoms into one picture.
How we can work together
£200is usually less than the separate appointments with specialists who glanced at your results and said “all normal.” Piecing it together privately in the UK — a private endocrinologist to read them (£150–250) and a dietitian for a plan (£60–120), in two clinics that never talk to each other — costs more, and you still walk out with a prescription instead of one direction built around your results.
Consultations
Packages
Full Care
- • Consultation + 6 follow-ups every 3–4 weeks
- • 60 emails total (10/month)
- • up to 6 ZPZ e-guides
- • 26 weeks
Intensive
- • Consultation + 3 follow-ups
- • 10 emails/month
- • up to 3 ZPZ e-guides
- • 12–16 weeks
Starter
- • Consultation + 1 follow-up
- • 5 emails/month
- • 1 ZPZ e-guide
- • 8 weeks
Too early for a full consultation? Start with the free guide on 5 blood markers, or with an e-guide for £9.
Pricing in GBP. Konrad is UK-based, works online with clients worldwide. Clients outside the UK (US, Canada, Australia, EU) — same process, same plan, payment in GBP.
Before you get in touch
I don't work with everyone. Not because I don't want to — because it doesn't make sense if you don't fit the process. My work needs your time, your commitment, and a willingness to hear answers that might be uncomfortable. If you're looking for someone who'll tell you what you want to hear, I'm not that person. If you're looking for someone who'll show you what's actually happening — let's talk.
How working together looks, step by step
No surprises. You know what to expect at every stage.
The three stages I guide you through
Step by step, from checkout to plan in your panel
You choose a package and pay online
Securely via Stripe, card or instant bank pay. No waiting on reply emails.
You fill in the health questionnaire right away
Online on the site, not a Word attachment. History, symptoms, medications.
You get a bloodwork list tailored to you
Based on what you describe in the questionnaire. You upload any fresh results right away; anything missing I order for you personally, and you do it after the first call.
You book your consultation slot
In the calendar, around your schedule. No back-and-forth email.
We meet online
1.5h conversation, bloodwork review, analysis.
Your plan lands in your panel
Written, within 3–5 days, every element justified. Then follow-ups.
The whole process happens online, at your own pace.
Rather talk first? Email contact@fullofhealth.uk and I'll help you pick the right package.
Frequently asked
Are you a doctor?+
Can I work with you while seeing my GP / specialist?+
How fast will I see results?+
Do you work in English?+
I already have a plan from another practitioner — can you review it?+
Why so expensive?+
I'm already doing acupuncture / bioresonance / another therapy I've prepaid for.+
Disclaimer: I am not a medical doctor. I do not diagnose. I do not treat disease. I help you understand the biological mechanisms behind your symptoms and create the conditions in which your body can recover. If you have serious or urgent symptoms — see a doctor.